Written By Liz Oakes
There are quite a few natural remedies for gout that are a good alternative to using drugs. These include natural vitamins, minerals and other natural remedies.
Using a natural treatment for gout such as some of the herbs for gout may also help you.
To help your body to heal your gout symptoms, you may choose to use a number of remedies.
Remedies such as black cherry juice, MSM powder, free form amino acids, homeopathic remedies and omega-3 or omega-6 fatty acids are known to be helpful.
If you are looking for relief for gout, the use of vitamins and minerals can often be highly effective to help you to deal with a gout attack.
You may be able to combine natural remedies with the drugs you are using, but please check with your health professional before you take anything if you are using prescription drugs.
There are a number of different natural remedies for gout, such as using some of the anti inflammatory herbs that may provide relief for gout.
These herbs for gout relief may be combined with specific vitamin and mineral supplements. These have a role in aiding the body to heal the symptoms of gout.
Some gout home remedies are also very effective, so it may be beneficial to try natural treatments for gout.
Cherry juice is a classic example of an old time remedy that works, and in the list below there are a number of other remedies that you can utilize.
If you have been told you have gout and have on-going caused by it, it is common for most doctors to prescribe drugs.
If you would prefer use a more natural approach to aiding your gout, there are quite a few natural treatments that you can use.
Here is a list of the some of the more effective treatments for gout pain.
In addition each item on the list has a more detailed section below, explaining more about it:
Black Cherry Juice: The link between black cherries and gout pain relief is becoming more well known.
This is a gout home remedy that is said to be very helpful to aid your pain.
Using black cherry juice for gout is very easy, as you simply drink between 1/8 to 1/4 cup of pure black cherry juice every day.
This natural treatment for gout may also include the fruit when its in season, and other types of berries are also known to be helpful.
The level of potassium in this fruit means it may reduce uric acid.
There are potassium benefits for gout, as it is known to help to keep uric acid in solution in the blood so that it does not form the painful crystals that cause the pain of gout.
You may also add fresh blackberries and strawberries into your diet when they are available.
They have been proven in studies to be beneficial to reduce the level of uric acid in people who took them.
Adding foods that contain potassium into your daily diet may be beneficial to assist your pain and there are also other health benefits as well.
There are quite a number of natural remedies for gout, and some may be more effective than others.
It is important to stop eating foods that have the particular natural compounds in them that the body uses to create uric acid while you get it under control.
If you wish to discover some of the ways to prevent gout, one very helpful first step is to take out the foods that cause gout, then take natural remedies for gout to help you to heal.
MSM Powder: MSM stands for the three words methyl sulfonyl methane.
This is a white powder that is a naturally occurring sulfur compound, commonly found in plants and animal tissues.
You will also find it in the human body, and it is used by the body to create two important amino acids used for normal healthy body functions.
It is often found as an ingredient in arthritis supplements combined with other nutrients, but ensure you get pure MSM powder, as the other items mixed with it may aggravate your gout.
It is well known for its anti inflammatory properties, and it will help to heal any type of inflammation in the body including the inflammation of gout.
Homeopathic Medicine: Using homeopathic medicines may be advantageous to help your gout.
In particular homeopathic arnica and homeopathic belladonna may be beneficial to aid your pain. Rhus toxicodendron may also be used to help joint pain and itching.
It is advantageous to see a homeopath as they look at your overall helath issues and may have a combination of remedies that may be more effective.
Free Form Amino Acids: There are a number of amino acid supplements available.
The type called 'free form amino acids' refers to the way they are prepared that makes them be easier to absorb quickly in the human body.
Make sure you buy amino acids that are high quality that do not come from protein sources, as you can get them made from vegetable sources.
Omega-3 and Omega-6 Fatty Acids: The use of essential fatty acids is needed to help with the repair of tissue.
It is also good to balance fatty acids in the body, as often it is the imbalance in fatty acids that may exacerbate the problem.
Fatty acids inhibit the production of inflammatory agents, that are released and that may cause gout.
Using organic vegetable oil in your diet, such as sunflower, safflower, olive oil or grapeseed oil may be helpful. These oils contain omega-3 or omega-6 fatty acids in them.
Use cold pressed grapeseed oil as it contains an active ingredient called pycogenol which is known to aid gout.
There are a number of natural vitamin and minerals in supplement form that may be helpful to aid you if you have gout and they may be used as follows:
Selenium: This mineral has a good anti-inflammatory action in the body, and there are also benefits of selenium to assist the swelling of gout.
Combine selenium with Vitamin E and ALA (alpha lipoic acid).
These three nutrients combined help to suppress the production of leukotrienes, which are chemicals that the body produces and that cause inflammation.
This combination also aids the removal of free radicals that may be causing damage in the body.
Folic Acid: This is one of the B vitamins, and it is very helpful to prevent gout, because it inhibits the production of an enzyme that is needed to produce uric acid.
It is best to take Folic Acid in a mixed multi B vitamin that provides 100 mg of each of the other B vitamins with it.
Make sure you taken only the recommended dose as high amounts of this vitamin may cause seizures.
A strange fact is that it is thought that its effect is related to a contaminant in folic acid that causes the good results for gout sufferers.
Vitamin C: Research has showed that a dose of 1500 to 2000 mg of vitamin C per day reduced the risk of gout by 45 percent.
Taking vitamin C may lower blood serum levels of uric acid, and this may also help you if you have a deficiency of vitamin C.
Multi Vitamin Tablet: Getting enough of each of the various vitamins is very helpful.
It may be advantageous to take a multi-vitamin that provides good amounts of all the vitamins and minerals, including vitamin A, vitamin E and trace minerals.
Zinc: Zinc is beneficial to aid the repair of tissues that may have been damaged by the swelling
There are benefits of getting enough zinc as it may also assist protein to be metabolized.
This mineral is useful for gout as it helps to reduce inflammation, and is also helpful to heal the skin too.
Calcium and Magnesium: Use both calcium and magnesium to help the blood to flow better and to keep the uric acid in circulation so that it can be eliminated more easily.
These minerals can be helpful if your muscles are also sore from using your body differently because of pain.
There are a number of benefits of magnesium supplements to aid muscle pain and these minerals are also helpful to relieve stress.
If you are looking for gout relief, the use of vitamins, minerals and other alternative remedies may be effective to help you to deal with the pain of a gout attack.
Using natural anti inflammatory remedies, including some of the very potent herbs that aid inflammation, such as Turmeric and Boswellia Serrata, can help to lower the swelling more quickly.
The natural remedies for gout may be used as an alternative to using drugs.
It may of benefit to ask your doctor if the use of natural vitamins, minerals and other natural solutions, including herbal remedies for gout may help you.
They may even be combined with the drugs you are taking.
But do take advice from your health professional as to how it is best to handle it in your particular circumstances.
Consider the use of gout home remedies such as black cherry juice, which is well known to aid gout.
Other excellent remedies includes MSM powder, free form amino acids, homeopathic remedies and omega-3 or omega-6 fatty acids to help to reduce the swelling.