Written By Liz Oakes
Natural herbal remedies have become more popular because the average person is looking for better ways to manage their health, using a natural health approach.
Using them is often more effective than other methods, and allows you to treat many different health problems without using drugs.
Numerous herbs have strong properties that have been used as part of home remedies before modern drugs were invented.
More and more it is becoming clear that the ancestors understood how this worked, and that it is easy to use these remedies to take control of your own healing, once you understand how individual herbal remedies work.
There are a large number of natural herbal remedies now available that can be used to treat common health conditions.
This will help you to avoid a number of health problems that using modern drugs are known to cause, including leaky gut and candida.
Widespread use of antibiotics has made many bacteria and viruses resistant to a number of drugs.
336For this reason, it is beneficial to use natural remedies that may help your body to become stronger, so that your immune system can naturally deal with infection.
There are a number of very effective natural health remedies that can be used to aid many health conditions and that are often more effective than drugs.
While there is a place for drugs when you have a condition that requires you to take them. It is also important that you eat a healthy diet and drink sufficient clean filtered water.
While some natural herbal remedies may work quite quickly, sometimes natural remedies may take a little longer, as they are not just masking the symptoms but aiding the body to heal naturally.
You can combine natural vitamin supplements, various minerals and even natural home remedies with these herbal remedies, to ensure that you are able to naturally improve your health and well-being.
There are a many health benefits of drinking water and of fresh eating organic food. Although herbs are generally safe it is still possible that you may react to a herbal remedy, so it is important that you respect them just as you would a drug.
Make sure you take them as directed and if you need to, discuss whether this is right for you with your doctor or a natural health specialist.
The following is a list of some of the most popular herbal remedies used:
There are a large number of natural herbal remedies, with some being more common and well known than others.
Often you will find some of these mixed together in what are known as combination remedies, with two or more herbal tinctures mixed together.
It is common for combination remedies to also contain vitamins, minerals and other natural health remedies, combined with the herbs in one tablet.
This is especially true of the herbs which are found mixed together in natural flu remedies.
Each of the herbs above are covered below, and some also have a specific page about them. If they have their name highlighted you can read more about that remedy on another dedicated page.
Echinacea: Echinacea is one of the most prominent herbs in use today, and it is found in most natural cold and flu remedies as it is so successful to aid the flu.
It is one of the herbs that aid the immune system that will help the body to deal with issues such as allergies, strep throat and respiratory infections, all issues common during the influenza season.
It one of the most well-known natural cold remedies and has a strong action to help a number of flu-like symptoms, as well as being one of the most highly effective natural immune system boosters.
There are a number of other echinacea benefits for your health , as it also aids the skin and is one of the helpful herbs for digestion.
The action of these natural herbal remedies is efficacious to elevate the production of white blood cells, and it is both anti-biotic, anti-viral and anti-fungal, and is helpful for viruses and for immune health.
Milk Thistle: The advantages of using milk thistle are very helpful for everyone, as this liver herb helps to support the liver and is powerful to aid liver detoxification.
Milk thistle is an excellent liver protector and healer and is one of the powerful herbs for liver and digestion.
This bitter herb stimulates the flow of bile, necessary for digestion to work properly and boosts the production of glutathione, which is one of the chemicals used by the liver to aid detoxification.
Milk thistle inhibits the production of leukotrienes which are inflammatory compounds that cause liver damage, as well as increasing the healing of the liver cells when damage has already taken place.
Aloe Vera Gel: Aloe Vera gel may be taken internally as well as using it topically by applying it to the skin, which may help sufferers of allergic conditions such as psoriasis or eczema symptoms.
The health benefits of Aloe Vera gel taken internally includes strengthening the cells of the lining of the nasal passages and lungs.
This is especially helpful if you have seasonal allergies, and may also aid a number of other health conditions as well.
It has an excellent effect on the lining of the intestines which aids you to absorb the vitamins and minerals in your diet and in supplements you may be taking.
While it is not commonly thought of as a treatment for arthritis, it contains high amounts of glucosamine, which is a natural compound found in cartilage.
This helps aloe vera to have an anti-inflammatory action in the joints, and it may be helpful to use to aid joint pain, and can be useful for inflammation in the gut.
Stinging Nettles: This remedy has been in use for hundreds of years. It is very effective to aid hay fever, as it seems to stop the itching and sneezes and helps to lessen the symptoms of seasonal allergies.
The leaves and stems of the plant will sting you if touched and this is known to relieve pain, but it is said to be very uncomfortable.
This natural herbal remedy works work by aiding the body to reduce the amount of histamine that your body creates in response to an allergen, and are said to help relieve the symptoms of both asthma and coughs.
Stinging nettles are also said to help hair growth, and to treat urinary problems, particularly related to the prostate.
Ginseng: The term ginseng is often used to describe many herbs that are members of the panax family.
The herb eleutherococcus senticosus or eleuthero root, was known in the past as Siberian ginseng, because it had similar properties to Panax Ginseng.
It is now illegal to market this herb under that name in the USA. While it is a distant cousin of both the Asian ginseng and the American ginseng, it is not really ginseng.
Goldenseal: This herb has a strong action as a natural antibiotic particularly when used on the skin, and it is highly effective to aid skin problems.
It is used with other herbs including Echinacea in many natural cold remedies. It is one of the most well known natural herbal remedies for its action to aid colds.
There are a number of benefits of Goldenseal herb to help sinus headache symptoms and it is helpful for allergic rhinitis or hay fever, health problems known as spring allergies.
Golden seal is also one of the natural immune system boosters, and will also aid digestive problems.
Licorice Root: Licorice root is a very popular herb that has been used in traditional Chinese medicine for over 3000 years.
There are a large number of licorice root benefits and it is a well known remedy used to treat asthma and other respiratory conditions.
It is one of the adaptogens that has helpful qualities that benefit a number of health conditions.
This includes being used as a tonic to aid the heart and spleen, to purify the liver and blood, for stress relief and adrenal gland exhaustion.
It is often added to other remedies as its flavor makes nasty tasting herbal tinctures more palatable. At the same time it has many excellent attributes that make it of value to most people.
It is useful to aid digestive disorders, as it is anti-inflammatory and has a soothing action on the lining of the gut. It is known to help to heal ulcers and will help the skin to heal.
Note: If you have high blood pressure or any hormonal disturbances check with your doctor before taking Licorice.
Olive Leaf Extract: Olive Leaf extract is a one of the bitters herbs that is antibiotic, antiviral, anti-inflammatory, anti-fungal and antibacterial.
It has a positive effect to aid the immune system and will help help influenza and virus's, emphysema, respiratory and lung conditions.
It's active ingredient oleuropein is also very useful to help cystitis, candida, fungal and parasitic infections.
This herb helps to lower your blood pressure and it also has a good effect to improve the health of the gut, and there are benefits of olive leaf extract to aid cardiovascular health.
Turmeric: Turmeric is an anti-inflammatory, analgesic, antiseptic and anti-bacterial, and is one of the best natural immune system boosters.
There are many benefits of turmeric during the wintertime as it helps to heal psoriasis, coughs, and seasonal allergies.
As it is also one of the anti-viral herbs it is very useful to help with the flu. There are many benefits of using turmeric as it is one of the strongest anti-inflammatory herbs.
If you have the gout symptoms, this herb has an exceptional action for relieving pain, and is known as one of the best pain relief remedies.
Use a salve of Turmeric extract or powder to help skin conditions such as melanoma, psoriasis, eczema and dermatitis, as it is antiseptic and anti-bacterial, so is helpful for this use.
Turmeric is one of the top herbs for pain relief, and is one of the herbs to relieve gout pain. It produces a feeling of improved well being, and helps stress, depression and fatigue.
It is one of the natural herbal remedies that is known to be helpful to aid digestion, Alzheimers disease, heart disease, stomach problems such as leaky gut and inflammatory bowel disease.
Eleuthero Root: Eleuthero root or eleutherococcus senticosus is a potent herb for immune system health, that will help to strengthen your immune system as well also strengthen your energy and physical vitality, and is one of the best adaptogenic herbs.
As mentioned it is sometimes called Siberian ginseng, and is a herb that is powerful to relieve stress and depression and helps adrenal gland fatigue, as well boosting the immune system.
Eleuthero root aids chronic fatigue which may be the result of adrenal exhaustion, and helps to restore the health of the adrenal glands to normality.
Ginger Extract: Ginger extract is made from the root of the ginger plant, and it is a highly effective remedy to aid digestive health.
This natural herbal remedy is also used to treat spring allergies or allergic rhinitis.
There are benefits of taking ginger to help nausea, dizziness, flatulence and motion sickness.
Because of its decongestant action, it may assist sinus infections, and may be helpful to treat sinus headache symptoms.
These seasonal allergies are commonly called hay fever, but can occur in any season.
Ginger root is an expectorant that is useful to treat respiratory problems as it dilates the bronchial tubes.
The activity of Ginger helps the body to stop the creation of the inflammatory process, and this may be why this herbal remedy gives such impressive assistance for pain.
It is one of the herbs that relieve joint pain and is a helpful herb to aid inflammation and is known to prevent the creation of the elements that cause inflammation in the joints and throughout the body.
Most curry recipes use this herb, so it is common for many people to have this spice in the kitchen.
It is a useful herb to also add to your diet, and both fresh Ginger root or the ground ginger spice can be used in your cooking.
Panax Ginseng: There are two distinct varieties of panax ginseng most commonly used, Asian ginseng and American ginseng.
Asian ginseng is a strong remedy to boost the immune system. The ancient Chinese also said that it increased wisdom so that seems like an excellent idea!
This unusual herb will help the body to get over bacterial infections and there are also ginseng benefits during the flu season as it aids resistance to influenza.
It is also well known as it is one of the adaptogenic herbs, which means that it helps you to tolerate stressful situations and it is known to be helpful for anxiety.
The variety of this herb known as American Ginseng is also useful to help flagging energy levels and is beneficial to help lung function.
A helpful mixture of various herbs that I have recently come across combines a number of highly effective herbs in a mixture called Superior CBD Oil.
This herbal remedy is a mixture of Astralgalus, Codonopis also called Dang Shen, and other herbs.
These are mixed with a number of other useful ingredients to assist your energy levels as well as promoting healthy aging.
Natural herbal remedies are a good way to manage your health, and using them is often more effective than other methods.
If you wish to avoid the use of drugs these remedies can be used to treat many different health problems.
Many people are now choosing to use this natural approach that was in use before modern drugs were invented, and there is even information in the bible on herbs.
Many herbs have quite strong properties and sometimes cannot be used if you have certain health conditions or are taking drugs that may react with the herbal medicine.
Ensure you understand as much as possible about the herbal remedies that you are using, to enable you to safely take control of your own healing.