This Natural Health and Healing Blog is my mini journal about natural health and healing articles that appear on this site.
It lets you know when any pages on Natural-Health-and-Healing-4U.com have been updated, so check it each time you visit this site.
Use this page to stay up to date with new information, and see new articles as they are added to the site. This site blog will keep you up-to-date with the latest ideas and articles that appear on the Natural-Health-And-Healing-4U.com website.
You can bookmark this page and remember to come back regularly, to check what's been added or use RSS.
If you are new here and like what you see... you may want to subscribe to the Natural Health And Healing Blog (no email address is required):
Right click on the orange RSS button in the box at the left side, then copy and paste the URL into your RSS reader.
Maybe you're not sure what RSS and blogging is all about? To find out click here... What's an RSS feed?
It's easy, and you don't have to download any software if you don't want to. Once you start, you will be amazed at what RSS can do.
The benefits of Echinacea remedies: boost immune system, help coughs, colds, flu, spring allergies, respiratory infections & a number of other health problems.
Natural allergy remedies provide relief from symptoms to heal underlying cause of allergies. They provide natural support to boost & strengthen your system.
Organic bedding is made from fabric that is grown on organic farms. This is safer for allergic and chemically sensitive people to use and better for the environment.
Anti inflammatory herbs have a strong anti-inflammatory action to aid arthritis, leaky gut, fibromyalgia, hay fever and seasonal allergies, in many herbal pain relief medicines.
Vitamins for immune system health help to strengthen immune health, & build ability to fight infections.
Know benefits of licorice root? Learn uses for licorice & its side effects. Aids fatigue, boosts immunity, colds, stomach problems such as ulcers, leaky gut, depression, menopause, liver trouble.
Learn the benefits of MSM, a natural pain killer that provides pain relief and has a strong anti-inflammatory action. Read more about problems it helps.
Seasonal allergy symptoms affect many people in the spring and summer. Learn if you have the symptoms of hay fever and remedies that can help, as you can take action to relieve the problem.
The olive leaf extract benefits: one of the bitter herbs, it's a potent antiviral, antifungal, anti inflammatory, antibiotic and antibacterial, aids chronic fatigue, gives increased energy
To strengthen immune system health make changes to your lifestyle. Read many tips you may not have thought of, that may help boost your immunity.
If you're allergic to dust mites there are a number of things that you can easily do yourself to control dust mites. Checkout the list in this article for ideas.
EFT tapping is known as emotional freedom technique or meridian tapping. It's a very simple technique that helps to clear disruptions in your energy field caused by unresolved emotional issues.
Discover bathroom ideas & tips aimed at solving some issues that cause problems for allergic or chemically sensitive individual & may help anyone who wants a natural approach to a healthy bathroom.
Which foods high in magnesium are most abundant? Discover the magnesium rich foods, such as soybeans, spinach and oat bran and add them to your diet to help a number of health issues.
Recipes for homemade laundry detergent for those of you who have fragrance allergies or are chemically sensitive.
Natural wood flooring has benefits if you are allergic to dust mites. Hypoallergenic, easy to clean and keep dust free, looks good, improves value of your home.
The definition of organic food relates to how food is produced. Not all food is created equal so how can you tell if its organic?
Organic pillows are a good choice. A pillow with a safe and pure cover and filling is important to ensure you remain healthy and allergy free.
Discover natural cold remedies to help you to nip a cold in the bud. Use herbs, vitamins, minerals, natural remedies and immune support products to help you beat a cold.
Ceramic water purifiers are easy to use, to filter chemicals & toxins from your drinking water. If you're allergic or chemically sensitive you need to remove toxins in unfiltered water.
Learn organic food advantages, about why organically grown food is different and better. What is organic food, and how do organic farms differ from conventional farms.
Discover how to filter water. There are a number of different models to choose between and some are better than others. Which one should you choose?
Turmeric benefits are extensive. It provides pain relief for arthritis, aids digestion, liver detoxing, boosts immune system, it's an analgesic, antibacterial, anti-inflammatory herb.
Allergy free bedding may help you if you can't sleep & can't discover why. Use good quality low allergenic organic bedding. It may be what you need to sleep better & gain better health.
Eating potassium rich food may help health problems caused by the effect of low potassium food choices in your daily diet. Check the lists of foods to see the amount of potassium you are eating.
List of symptoms of MCS or Multiple Chemical Sensitivity. May be confused with chemical allergy. MCS symptoms vary from person to person so learn about keeping a diet diary to record your reactions.
See list of natural herbal remedies, potent herbs for colds & flu, seasonal allergies, skin conditions, digestive health, stress & anxiety to name a few.
Clearing clutter that contains toxic chemicals from your home, aids anyone who has health issues to improve your health. Read how to remove unnecessary chemicals from your home and detox your life.
Multiple chemical sensitivity, an intense sensitivity or severe reaction to environmental pollutants, is becoming widespread in society. Learn more about how to cope with this problem.
Learn many magnesium benefits: aids fatigue & muscle pain, migraines, PMS, helps stress, anxiety and skin allergies. A bronchodilator, helps bronchitis & asthma by relaxing chest muscles