Natural Health and Healing 4U Blog!

This Natural Health and Healing Blog is my mini journal about natural health and healing articles that appear on this site.

It lets you know when any pages on Natural-Health-and-Healing-4U.com have been updated, so check it each time you visit this site.

Turmeric Root

Turmeric Root Is A Potent Pain Relief Remedy

Use this page to stay up to date with new information, and see new articles as they are added to the site. This site blog will keep you up-to-date with the latest ideas and articles that appear on the Natural-Health-And-Healing-4U.com website.

You can bookmark this page and remember to come back regularly, to check what's been added or use RSS.

If you are new here and like what you see... you may want to subscribe to the Natural Health And Healing Blog (no email address is required):

Right click on the orange RSS button in the box at the left side, then copy and paste the URL into your RSS reader.

Maybe you're not sure what RSS and blogging is all about? To find out click here... What's an RSS feed?

It's easy, and you don't have to download any software if you don't want to. Once you start, you will be amazed at what RSS can do.


Zinc Benefits, Helps Sexual Function, Aids Immune System

Discover the zinc benefits for immune health, healing of wounds, muscles, skin & nails. Important for sexual function, ensures reproductive organ health in both men and women & aids fertility.

Continue reading "Zinc Benefits, Helps Sexual Function, Aids Immune System"

Benefits Of Milk Thistle, A Powerful Liver Herb

Learn the benefits of milk thistle, a bitter herb helps all types of liver problems, such as hepatitis, alcoholic cirrhosis, liver detoxification and aiding regeneration of damaged liver cells.

Continue reading "Benefits Of Milk Thistle, A Powerful Liver Herb"

Healing Leaky Gut Syndrome, Remedies To Aid Your Gut To Heal

Healing leaky gut, helped by specific remedies such as allergy remedies, herbals, probiotics & more. Leaky gut exacerbates allergies & chemical sensitivity & other health issues, so treat it properly.

Continue reading "Healing Leaky Gut Syndrome, Remedies To Aid Your Gut To Heal"

Boswellia Extract Or Frankincense, Powerful Anti Inflammatory Herb

Boswellia extract also called Indian frankincense is an ancient remedy that aids arthritis & joint pain, gut inflammation such as ulcerative colitis, bursitis, carpal tunnel, sprains & sports injuries

Continue reading "Boswellia Extract Or Frankincense, Powerful Anti Inflammatory Herb"

Use An Organic Wool Pillow For A Better Nights Sleep

An organic wool pillow is quite a bit different to other sorts of pillows. Wool from sheep who are raised organically is hypoallergenic and comfortable and ensures a better nights sleep.

Continue reading "Use An Organic Wool Pillow For A Better Nights Sleep"

Fragrance Allergies, Can You Find Fragrance Free Alternatives?

If you have fragrance allergies or sensitivity to the chemical cocktail that makes up most perfumes, you need to find fragrance free products in all categories of personal care items.

Continue reading "Fragrance Allergies, Can You Find Fragrance Free Alternatives?"

List Of Herbs For Gout Pain Relief Anti-Inflammatory Herbs For Relief

See the list of twelve herbs for gout & anti inflammatory herbs to prevent uric acid build up & foods for gout

Continue reading "List Of Herbs For Gout Pain Relief Anti-Inflammatory Herbs For Relief"

Health Benefits Of Ginger Root, Anti-inflammatory, Aids Joint Pain

Learn benefits of ginger root: Herb for joint pain, thats anti-inflammatory, helps swelling of arthritis & seasonal allergies, helps nausea, stomach problems, aids colds, flu and sinus headaches.

Continue reading "Health Benefits Of Ginger Root, Anti-inflammatory, Aids Joint Pain"

Use Natural Probiotics To Improve Your Health

Natural probiotics are natural bacteria. They reinstate the natural bowel flora & help to prevent food allergy, excema, hay fever & allergy in infants. They aid leaky gut, IBS & systemic candidiasis.

Continue reading "Use Natural Probiotics To Improve Your Health"

Detox Your Home To Help Prevent Indoor Allergies

Discover how to detox your home to prevent indoor allergies and sensitivities. Read the list of different ways to make changes needed to improve your health.

Continue reading "Detox Your Home To Help Prevent Indoor Allergies"

Is Natural Teeth Whitening Possible?

Use natural teeth whitening methods that are safe if you are allergic or chemically sensitive. Natural alternatives if you are sensitive to chemicals, or allergic to many ingredients

Continue reading "Is Natural Teeth Whitening Possible?"

Prefer To Get Vitamins From Food? Learn Food Sources Of Vitamin C

Use food sources of vitamin C to get your RDA of this crucial nutrient from your diet. See list of fruit & vegetables contain this important vitamin in higher amounts.

Continue reading "Prefer To Get Vitamins From Food? Learn Food Sources Of Vitamin C "

Schizandra Berry, Want Help For Stress and Adrenal Fatigue?

Schizandra berry is an adaptogen that aids stress & adrenal fatigue. Helps the liver & immune system function. It aids you to think clearly, increases your memory, is anti inflammatory & antioxidant.

Continue reading "Schizandra Berry, Want Help For Stress and Adrenal Fatigue?"

Know The Health Benefits Of Drinking Water?

Learn the benefits of drinking water. Higher water intake prevents health problems, aids detoxification. Read symptoms of dehydration, so you know if you are at risk & learn how to drink more water.

Continue reading "Know The Health Benefits Of Drinking Water?"

Hypoallergenic Laundry Detergent, Find Safe Laundry Solutions

Hypoallergenic laundry detergent must be selected with care if you are allergic or chemically sensitive. Are you looking for safe laundry solutions? Discover solutions to this issue.

Continue reading "Hypoallergenic Laundry Detergent, Find Safe Laundry Solutions"

Natural Pain Killer, Use Natural Pain Relief Remedies

Prefer a natural pain killer rather than drugs? Discover natural pain relief remedies. Using a herbal pain remedy may relieve pain quickly & aid other health issues as well.

Continue reading "Natural Pain Killer, Use Natural Pain Relief Remedies"

Organic Cotton Sheets Are A Natural Healthy Choice

Organic cotton sheets, made from cotton grown on organic farms with no pesticides or herbicides. If you are chemically sensitive or allergic its better for you, and the environment.

Continue reading "Organic Cotton Sheets Are A Natural Healthy Choice"

How Does Stress Affect Health?

How does stress affect health? Did you know you are affected by having too many stress hormones in your blood? Learn about how over time, this can cause adrenal fatigue & other serious health issues.

Continue reading "How Does Stress Affect Health?"

Adrenal Gland Fatigue & Adrenal Exhaustion, What Causes It?

Stress can cause adrenal gland fatigue, when the adrenal glands aren't working properly. Learn how the adrenal glands work & why you're always tired, also called adrenal exhaustion

Continue reading "Adrenal Gland Fatigue & Adrenal Exhaustion, What Causes It?"

Sleeping Tips, Want Ideas To Beat Insomnia?

Learn sleeping tips to help you sleep better, including lifestyle changes and foods to help you sleep. Find out what to avoid, that may be causing insomnia.

Continue reading "Sleeping Tips, Want Ideas To Beat Insomnia?"

Ceramic Water Filters Clean Your Water, Improve Your Health

Ceramic water filters remove toxins and chemicals from the water, making it safer to drink. These filters take out E.coli, chlorine, herbicides, pesticides, chlorine, VOC's and dirt.

Continue reading "Ceramic Water Filters Clean Your Water, Improve Your Health"

Vitamin D Deficiency Symptoms, Learn About Causes & Prevention

Learn Vitamin D deficiency symptoms, discover the causes and read prevention methods, treatment and health conditions related to a lack of vitamin D.

Continue reading "Vitamin D Deficiency Symptoms, Learn About Causes & Prevention"

Adaptogenic Herbs List Adapatogens Aid Stress Fatigue Anti Aging

A list of adaptogenic herbs, help you resist stress. Learn: what are adaptogens, how to use them, how do they help you & uses of these anti-aging herbs for adrenal fatigue, anxiety & trauma.

Continue reading "Adaptogenic Herbs List Adapatogens Aid Stress Fatigue Anti Aging"

Benefits Of Bromelain Pain Relief & Strong Anti-Inflammatory Action

Learn benefits of Bromelain, a treatment for seasonal allergies, sinusitis & to relieve pain of fibromyalgia. Used to aid arthritis, urinary problems, & helps ease pain and inflammation.

Continue reading "Benefits Of Bromelain Pain Relief & Strong Anti-Inflammatory Action"

Vitamin C Deficiency Is An Easily Treated Health Problem

Vitamin C deficiency symptoms are widespread & quite common. Lack of Vitamin C relates to health conditions such as seasonal allergies, colds, flu, lowered immunity, & other less well known symptoms.

Continue reading "Vitamin C Deficiency Is An Easily Treated Health Problem"

Benefits Of Echinacea, A Natural Antibiotic, Antiviral & Disinfectant

The benefits of Echinacea remedies: boost immune system, help coughs, colds, flu, spring allergies, respiratory infections & a number of other health problems.

Continue reading "Benefits Of Echinacea, A Natural Antibiotic, Antiviral & Disinfectant"

Natural Allergy Remedies Heal Underlying Cause Of Allergies

Natural allergy remedies provide relief from symptoms to heal underlying cause of allergies. They provide natural support to boost & strengthen your system.

Continue reading "Natural Allergy Remedies Heal Underlying Cause Of Allergies"

Organic Bedding Is Made From Fabric From Safe Organic Farms

Organic bedding is made from fabric that is grown on organic farms. This is safer for allergic and chemically sensitive people to use and better for the environment.

Continue reading "Organic Bedding Is Made From Fabric From Safe Organic Farms"

Anti Inflammatory Herbs, Herbal Pain Relief Designed By Nature

Anti inflammatory herbs have a strong anti-inflammatory action to aid arthritis, leaky gut, fibromyalgia, hay fever and seasonal allergies, in many herbal pain relief medicines.

Continue reading "Anti Inflammatory Herbs, Herbal Pain Relief Designed By Nature"

Discover Vitamins For Immune System Health

Vitamins for immune system health help to strengthen immune health, & build ability to fight infections.

Continue reading "Discover Vitamins For Immune System Health"