Written By Liz Oakes
There are health benefits of cayenne pepper as it is a natural anti inflammatory and natural anti irritant.
It is known as one of the better arthritis pain relievers, and it is popular due to its attributes for killing pain.
If you love the taste of cayenne pepper, and like cooking with it, be aware that it will help a number of health conditions.
It's performance to help arthritis joint pain is one of its more well known uses, and it is also excellent to aid the pain of gout, and may be used to help other health issues.
This herb has been used as part of folk medicine for hundreds of years. It has been proved by many users who put great store in as a natural home remedy for inflammation.
While there are many reputed uses of cayenne pepper, not all of these have been proven as yet by conventional medicine.
As it is now being embraced by the conventional medical community due to its role as a treatment for the pain of shingles, this may soon change.
It is a sold as a spice known as cayenne pepper, that you can use in cooking and you can take it as a tea. It can also be found made into cayenne supplements, as tablets or capsules.
It does interact with some drugs, so if you are taking prescription medication check with your doctor first before starting to use it.
There are many health benefits of cayenne pepper, and it can be used both topically, (meaning on the skin) or internally.
There are quite a few health issues that may be helped by using it including the following:
Herb For Joint Pain: Red Cayenne Pepper is an excellent remedy for natural joint pain relief as it is one of the anti inflammatory herbs.
It has an anti-inflammatory action that does not irritate the stomach, and will also help to heal the lining of the stomach.
This is because it is known to alleviate pain in the gut originating from overuse of aspirin and will also help ulcers.
As mentioned above the cream is a powerful remedy, and its action for arthritis is the role of capsaicin as a counter irritant.
This refers to the way that it irritates the skin, and when this happens this uses up all of the pain messengers in the area.
It also enters the nerve and gets rid of a substance there that is causing your pain.
Overall this works so that you no longer feel what might be a deeper and more nagging pain in your joints.
It is one of the herbs that help joint pain, and has a number of excellent attributes that make it helpful to use for pain relief.
This is an excellent way of managing pain related to fibromyalgia, sore muscles, psoriasis and diabetic or herpes related nerve damage.
Take care with using too much of the skin cream as it can cause a skin problem if left on too long.
Gout: Gout is a type of arthritis, that is very painful. There are health benefits of cayenne pepper to help you to deal with the painful gout symptoms.
You can use cayenne cream for gout as a topical treatment as described above, or take cayenne supplements, as tablets or capsules.
It is one of the good herbs used to treat gout as it eases the gout pain that can be so hard to bear.
Migraine Headaches: There are health benefits of cayenne pepper as a good treatment for migraine headaches.
This action provides natural migraine relief in a similar way to how it works to aid arthritis.
It enters the nerve and stimulates it to release a specific substance that is causing your migraine headache pain.
Natural health practitioners have found out more about the way it works as a treatment for migraine.
They have discovered that when you take the herb by mouth, you get a reaction of pain in your mouth from the action of the capsaicin.
This depletes this pain causing substance that is in the nerves that cause the headache, and so relieves your migraine headache.
Cayenne pepper also inhibits a substance called platelet aggregation factor, that is known to cause migraine headaches by constricting blood circulation in the head.
Cayenne pepper originated in tropical South America, and is now grown all over the world. It is a well-known member of the capsicum family of plants.
This family includes the red bell peppers, which are commonly used in cooking, paprika often sold as a spice, and the hot peppers known as cayenne peppers.
There are a number of excellent health benefits of cayenne pepper, as this herb has been used in alternative medicine for hundreds of years.
All members of the capsicum family including cayenne contain the active ingredient called capsaicin, which is the part that tastes hot and spicy.
Capsaicin is the active ingredient in a cayenne cream called Zostrix, that has been approved by the FDA as a shingles treatment.
This cream is also a helpful pain-killer for many types of arthritis including gout, and is said to be one of the best arthritis pain relievers.
You do need to take care when you are using the cream. Make sure you wash your hands thoroughly with soap and water after using it.
It can cause severe pain if you get it in your eyes or your mouth.
After you have used it for a while you will become more tolerant of its action, just take care when you first begin to use it.
There as been research done at Loma Linda University in California that has discovered a link between eating hot cayenne peppers and the prevention of lung cancer in smokers.
It is known that tobacco contains a substance abbreviated to NNK.
NNK is said to foster lung cancer in smokers. Animal studies have found that capsaicin may stop NNK from being activated.
The health benefits of cayenne pepper also help to inhibit the formation of lung cancers that are caused by tobacco.
Environmental Pollutants: When the environmental pollutants enter the body it is the role of the liver to deal with them.
The liver produces enzymes including types called p450. Pollutants such as carbon tetrachloride are activated by these enzymes, allowing them to have a carcinogenic effect.
Studies by scientists in Mexico City have found that taking capsaicin reduces the carcinogenic effect of atmospheric pollutants.
Weight Control: Is is said that cayenne pepper helps to boost your metabolism, as it stimulates the body to burn the fat, instead of storing it.
It is suggested that you eat cayenne pepper for breakfast, as it may decrease your appetite for the rest of the day.
Heart Health: The effect of cayenne pepper to aid heart disease is known about and described in a number of books, including Left for Dead by Dick Quinn.
Herbalists have traditionally suggested its use to strengthen your arteries, nerves and heart and for regulating the blood flow.
The University of Maryland Medical Center are carrying out studies into its ability to aid heart disease and circulatory problems.
Although many natural health practitioners are aware of its effectiveness for heart problems, mainstream medicine is still investigating its use.
While there are statements that say that it can stop a heart attack as yet this has not been proven by mainstream medicine.
There are many health benefits of cayenne pepper. If are going to eat cayenne it is recommended that you combine it with a starchy food.
Cayenne pepper has been used as part of folk medicine for hundreds of years. While there are many reputed uses of this herb not all of the uses have been proven as yet by conventional medicine.
The effect of its active ingredient capsaicin on the liver, means that the activity of a specific enzyme in the liver called CYPIA2 is reduced.
This may mean that the side effects of any prescription drugs that you take can be increased. So speak to your doctor before using it.
The warning above about cayenne cream and its effect on the eyes, or other sensitive tissues of the body is important, as it can cause severe pain if you touch your eyes or any other sensitive areas with the cream.
It is necessary to take care when applying it so it does not get near your eyes, and if it does see your doctor as soon as possible.
You will adapt to its strong sensation after you have used it for some time, until then use it with care.