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Recent Articles

  1. Vitamins And Mineral Supplements, Do You Need To Take Them?

    Jul 19, 19 05:43 PM

    Learn about vitamins and mineral supplements. Discover why you should take them. If your food doesn't contain all the nutrients you need, you may have a vitamin or mineral deficiency.

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  2. Know The Symptoms Of Gout? What Is Gout?

    Jul 16, 19 06:04 PM

    The symptoms of gout: painful swellings, indicators that you have this painful type of arthritis. Learn about how to prevent gout, the cause of gout & herbal remedies that can help.

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  3. Health Benefits Of Turmeric, Helps Your Health In Many Ways

    Jul 11, 19 09:29 PM

    Many health benefits of turmeric powder, helps allergies, skin conditions such as psoriasis & eczema, aids heart disease, pain relief, lowers cholesterol, is a cancer treatment & an insect repellant.

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  4. Ashwagandha Benefits & Use: Natural Health and Healing 4U

    Jul 09, 19 04:55 PM

    Top Ashwagandha benefits: Also called withania somnifera, this powerful herb strengthens the body physically & aids stress & depression. Its a natural anti inflammatory & anti aging herb that eases ar…

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  5. Immune System Herbs: Natural Health and Healing 4U

    Jul 06, 19 01:51 AM

    Immune system herbs are popular herbal remedies that boost your immune system. May help the immune system to resist the negative effects of colds & flu.

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  6. Zinc Deficiency Symptoms: Natural Health and Healing 4U

    Nov 02, 18 03:57 PM

    Learn the zinc deficiency symptoms. Check the list of symptoms to see if you may be lacking this valuable nutrient, that may mean you need to add foods high in zinc to your diet or take a zinc supplem…

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  7. How To Sleep Better, Advice And Tips For Better Sleep

    Oct 31, 18 04:55 PM

    Discover how to sleep better, by making changes in your home. Learn tips to help you to create a better sleeping environment in your bedroom.

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  8. Leaky Gut Diet, Making Diet Changes To Help Heal Leaky Gut

    Oct 30, 18 05:26 PM

    The leaky gut diet relates to removing foods that irritate the lining of the gut and adding positive helpful healing foods and remedies to help your gut to heal.

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  9. Natural Remedies For Gout, Are You Looking For Relief For Gout?

    Oct 29, 18 05:31 PM

    Natural remedies for gout may help if you're looking for a gout natural treatment. Using natural anti-inflammatory agents may help. Alternative remedies can be effective to provide relief for gout.

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  10. Foods High In Zinc, Use Food Sources Of Zinc Every Day

    Oct 25, 18 04:55 PM

    Foods high in zinc, add to your diet & prevent zinc deficiency. See list of good food sources of zinc, includes herbs, nuts & seeds for vegetarians, meat & seafood.

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  11. Benefits Of Selenium, Food Sources, Deficiency & Toxicity

    Oct 23, 18 04:28 PM

    Benefits of selenium: learn about food sources & deficiency of selenium, prevents cancer, aids arthritis, heart disease, immune system, heavy metal & mercury detoxification & many other health issues.

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  12. L-Glutamine Benefits, Discover This Valuable Leaky Gut Remedy

    Oct 22, 18 08:47 PM

    L-Glutamine benefits: an important amino acid for immune system, heals lining of the gut, helps carbohydrate cravings, gives more energy, aids fatigue and helps the liver, brain and muscles.

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  13. Uses & Health Benefits Of Potassium, What Causes Low Potassium?

    Oct 19, 18 06:35 PM

    Learn benefits of potassium, a key electrolyte, to reduce risk of high blood pressure, stroke, stress, adrenal fatigue & gout. Sodium potassium balance is important, use potassium rich food

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  14. How To Prevent Gout, Making Lifestyle Changes To Get Rid Of Gout

    Oct 18, 18 03:50 PM

    Know how to prevent gout? Learn ways to prevent gout with gout diet, & learn foods to avoid with gout

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  15. Best Antiviral Herbs Meaning & Uses: Use A Natural Safe Alternative

    Oct 17, 18 06:32 PM

    Antiviral herbs have many benefits as they are low cost and have no side effects, and are safe for allergic and chemically sensitive people. Add anti viral herbs to your diet where possible.

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  16. Sinus Headache Symptoms, How To Help On-Going Painful Sinusitis

    Oct 16, 18 03:35 PM

    Sinus headache symptoms caused by inflammation of the sinus cavities, may be helped by some natural remedies. Check your symptoms to see if you may have sinusitis, discover helpful remedies.

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  17. Uses & Benefits Of Astragalus Root Extract, Made From Astragalus Herb

    Oct 12, 18 03:14 PM

    The benefits of astragalus root extract are powerful. It boosts the immune system, is an adaptogenic & anti viral herb, helps spring allergies, increases energy & is an excellent cold and flu remedy.

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  18. List Of Herbs For Joint Pain, Herbs For Natural Joint Pain Relief

    Oct 11, 18 03:33 PM

    See list of ten most effective herbs for joint pain to give you natural relief from pain. Relieve pain using specific herbs for natural joint pain relief.

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  19. Use Foods Rich In Vitamin D To Avoid Vitamin D Deficiency

    Oct 10, 18 05:18 PM

    Discover foods rich in Vitamin D, add them to your diet. Learn the foods containing it & more about supplements.It is added to processed foods but see if you can get it naturally in your diet

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  20. MSM Powder Uses: What Is MSM? How Do You Use It For Allergies?

    Oct 09, 18 06:46 PM

    Learn about MSM powder. How to use it to help allergies, hay fever, sinusitis, perfume allergies & for fibromyalgia pain relief. It is a completely safe nutritional supplement that may benefit you.

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  21. Adrenal Fatigue Symptoms, Are You Always Tired?

    Oct 08, 18 04:26 PM

    Know the adrenal fatigue symptoms? If you're always tired, stressed or exhausted, these are symptoms of adrenal gland exhaustion. See how to use adaptogenic herbs for stress& adrenal fatigue.

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  22. Health Benefits Of Cayenne Pepper, Natural Anti Inflammatory Herb

    Oct 05, 18 08:11 PM

    Learn health benefits of cayenne pepper, anti-inflammatory, natural anti irritant. Use for arthritis pain, joint pain, shingles pain, gout, fibromyalgia & muscle pain & more.

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  23. Organic Cotton Bath Towels Are Good For You & The Planet

    Oct 04, 18 05:52 PM

    Organic cotton bath towels are kinder on your skin & the environment. They can help allergic or chemically sensitive people, and those looking for a more natural health approach to all areas of life.

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  24. Digestive Enzymes Supplement Helpful For Digestive Problems

    Oct 03, 18 06:39 PM

    Digestive enzymes supplement: What it is? Why take it? Learn how it helps indigestion, gas, bloating or heartburn, leaky gut, irritable bowel syndrome & other digestive issues that make you feel bad.

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  25. An Organic Latex Pillow Is Cushioning, Supportive & Comfortable

    Oct 02, 18 05:41 PM

    Discover the organic latex pillow, a naturally hypoallergenic choice. An environmentally friendly pillow that naturally breathes to create a comfortable nights sleep.

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  26. Eleuthero Root Benefits & Uses, How Does It Help Stress and Fatigue?

    Oct 01, 18 04:24 PM

    Eleuthero root or eleutherococcus senticosus, an adaptogen, aids stress & adrenal fatigue, strengthens immune system & is a remedy for colds, flu & respiratory infections. Aka Siberian Ginseng

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  27. Fragrance Free Hair Products - How To Avoid Scented Substances

    Sep 28, 18 06:18 PM

    Fragrance free hair products, see list of these bathroom staples. If you have health problems such as allergies or sensitivities, learn more about shampoo and see some possible ideas and tips.

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  28. Codonopsis Root Benefits & Uses: Adaptogenic Herb Aka Dang Shen

    Sep 27, 18 04:28 PM

    Codonopsis root aka Dang shen or Codonopsis pilosula. Adaptogen, aids digestive & urinary health, stress, chronic fatigue, adrenal fatigue, aids brain function, boosts red blood cell & immune system.

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  29. Can Stress Affect Your Overall Health? Learn How EFT Can Help Stress!

    Sep 26, 18 04:36 PM

    Does stress affect your overall health? Have you tried EFT tapping to relieve stress? If you haven't it doesn't take long to do, and can be very effective to help lower stress levels.

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  30. Magnesium Deficiency Symptoms, Do You Know What They Are?

    Sep 25, 18 04:43 PM

    Learn the magnesium deficiency symptoms. Read how it causes issues like muscle cramps, anxiety, depression, sleep problems, PMS, asthma and bronchitis. See if magnesium rich foods will help you.

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