Are you interested in learning about natural methods to heal yourself? Do you want information on how to utilize natural healing concepts, so you can have a more congenial approach to your health?
Maybe you are looking to find a better way to live your life?
Hello, my name is Liz. I have a passionate interest in the many down to earth healing methods that were used in the past and can be used by all of us now.
I have a strong belief in using a range of natural remedies and healing ideas, as well as in healing crystals, that you can learn about, and use to take charge of your own healing.
If you are looking for information that will help you to make your life better, you are in the right place.
Learn about how you can use herb based remedies as well as energy healing such as EFT, to heal yourself in your own home.
This site provides a range of information about natural approaches to your health, including helping you to discover what foods can aid you to heal, along with herbal remedies, vitamins and minerals, and other non-toxic healthy methods to improve your life.
We provide answers on how you can utilize what you learn to heal yourself, as this site is about how to use natural healing ideas and methods to help you to improve your life.
Alternative medicine is not so alternative any more, as many people in the community are embracing using natural health methods and techniques to improve their life. Are you tired of getting sick and want to find natural healthy ways to improve your life?
Well there is, as you have come to the right place to learn how natural health and healing methods can make a difference to your life. On this site I will help you to learn more about what natural health entails including:
Coping with allergy and MCS: Do you have allergies and want to learn about natural approaches and solutions? This includes using natural remedies for allergies, that help you to have a better life even if you do have allergy.
Multiple Chemical Sensitivity or MCS is another issue that you may like to learn more about. Learn the symptoms of chemical sensitivity to see if this is what your health problem is related to.
Vitamins, minerals and supplements: Do you want to discover more about the natural vitamins and mineral supplements that are beneficial for you to use to improve your health?
You may also learn more about deficiencies and how they can effect your life, and about minerals that are helpful for healing common health problems.
Natural herbal remedies: Learn which natural remedies are helpful to deal with some of the more well known health challenges.
Discover more about a number of excellent natural herbal remedies that you can use to help you to deal with well known health issues. Herbs discussed on the site includes: Herbs that help joint pain, including Cayenne Pepper and Turmeric pictured below.
You may also learn about bitter herbs such as Aloe Vera and Milk Thistle, that aid your digestion, and herbs like echinacea and olive leaf extract that aid the immune system.
A powerful group of herbs that are known as adaptogenic herbs, will aid your stress and help adrenal fatigue.
Other potent herbs to aid the pain of gout, like Turmeric, pictured below, and herbal remedies for pain such as Ginger root extract, Boswellia extract and Cayenne Pepper also help a range of painful conditions.
What goes into your body every day is important. The articles in the areas on natural remedies, includes natural herbal remedies and other natural remedies that will help you to heal more quickly and easily.
Often a deficiency of a crucial natural vitamin or mineral may be your problem. Reading information on various deficiencies and how to solve them using vitamin supplements may be beneficial.
This includes learning about foods that contain these valuable nutrients, that you can add to your daily diet, and which foods to use to help you to sleep better.
If you have insomnia, there is information on remedies to help you, as well as tips about lifestyle issues in relation to sleep, that you may not be aware of.
Along with all of the facts on remedies, nutritional supplements, water benefits and organic food, will be tips on healthy living and the benefits of a healthy diet.
These natural health ideas may be used along with natural healing methods to aid you to improve the quality of your life. Enjoy!
Common health problems and issues: If you want a natural approach to solving your health issues read methods and remedies that may help you to solve your health concerns, including information about the symptoms of gout and how to stop gout, using natural methods.
About organic food and water filtering: Find out why sufficient drinking water is so important to your health.
Learn why organic food is a better choice where possible.
Natural healing methods: Discover the basic principles of energy healing and other natural healing methods that you can do yourself such as reiki.
You will find a number of pages about EFT also known as Meridian Tapping, including using EFT to aid stress.
Tips on healthy living: Woven in amongst all these articles will be tips on natural health and healthy living, and ways to improve how you feel on a day to day basis.
There are so many natural healing methods, and while some of these are quite common some are not so well known. Learn to do meridian tapping or EFT as it is so easy to learn, so check out the article on EFT or meridian tapping.
Discover how easy it is to use EFT to get relief from pain, and to aid your stress and anxiety.
If you want to know more about how a number of healing modalities work and their specific benefits, the articles in the sections on natural healing methods, will help you to discover what they do.
This may aid you to decide if you are interested in learning to do energy healing for yourself. Some healing methods are easy to learn, so this area will help you to decide which ones are for you.
If you are here searching for information on a particular subject and want to locate it quickly, the easiest way to find it, is to use the search bar below.
Please be aware that there are drop down menus along the top of this page, that lead to all of the various sections of the site.
Or you can use the handy search bar at the bottom of the page to help you to find what you are looking for more quickly.
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Learn the uses & benefits of milk thistle, a bitter herb that helps all types of liver problems, such as hepatitis, alcoholic cirrhosis, liver detoxification and aiding regeneration of damaged liver c…