Natural Health and Healing 4U Blog!

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MSM Powder

MSM Powder Is An Excellent Pain Relief And Allergy Remedy

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Benefits Of Astragalus Root Extract, Made From Astragalus Herb

The benefits of astragalus root extract are powerful. It boosts the immune system, is an adaptogenic & anti viral herb, helps spring allergies, increases energy & is an excellent cold and flu remedy.

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List Of Herbs For Joint Pain, Using Herbs For Natural Joint Pain Relief

See list of ten most effective herbs for joint pain to give you natural relief from pain. Relieve pain using specific herbs for natural joint pain relief.

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MSM Powder, What Is MSM & How To Use It For Allergies?

Learn about MSM powder. How to use it to help allergies, hay fever, sinusitis, perfume allergies & for fibromyalgia pain relief. It is a completely safe nutritional supplement that may benefit you.

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Organic Cotton Bath Towels Are Good For You & The Planet

Organic cotton bath towels are kinder on your skin & the environment. They can help allergic or chemically sensitive people, and those looking for a more natural health approach to all areas of life.

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Digestive Enzymes Supplement Helpful For Digestive Problems

Digestive enzymes supplement: What it is? Why take it? Learn how it helps indigestion, gas, bloating or heartburn, leaky gut, irritable bowel syndrome & other digestive issues that make you feel bad.

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Health Benefits Of Cayenne Pepper, Natural Anti Inflammatory Herb

Learn health benefits of cayenne pepper, anti-inflammatory, natural anti irritant. Use for arthritis pain, joint pain, shingles pain, gout, fibromyalgia & muscle pain & more.

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Eleuthero Root, How Does It Help Stress and Fatigue?

Eleuthero root or eleutherococcus senticosus, an adaptogen, aids stress & adrenal fatigue, strengthens immune system & is a remedy for colds, flu & respiratory infections. Aka Siberian Ginseng

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Fragrance Free Hair Products - Avoiding Scented Substances

Fragrance free hair products are bathroom staples. If you have health problems such as allergies or sensitivities, learn more about shampoo and see some possible ideas and tips.

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Adrenal Fatigue Symptoms, Are You Always Tired?

Know the adrenal fatigue symptoms? If you're always tired, stressed or exhausted, these are symptoms of adrenal gland exhaustion. See how to use adaptogenic herbs for stress& adrenal fatigue.

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Codonopsis Root, Dang Shen Adaptogenic Herb

Codonopsis root aka Dang shen or Codonopsis pilosula. Adaptogen, aids digestive & urinary health, stress, chronic fatigue, adrenal fatigue, aids brain function, boosts red blood cell & immune system.

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Magnesium Deficiency Symptoms, Do You Know What They Are?

Learn the magnesium deficiency symptoms. Read how it causes issues like muscle cramps, anxiety, depression, sleep problems, PMS, asthma and bronchitis. See if magnesium rich foods will help you.

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Zinc Benefits, Helps Sexual Function, Aids Immune System

Discover the zinc benefits for immune health, healing of wounds, muscles, skin & nails. Important for sexual function, ensures reproductive organ health in both men and women & aids fertility.

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Benefits Of Milk Thistle, A Powerful Liver Herb

Learn the benefits of milk thistle, a bitter herb helps all types of liver problems, such as hepatitis, alcoholic cirrhosis, liver detoxification and aiding regeneration of damaged liver cells.

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Healing Leaky Gut Syndrome, Remedies To Aid Your Gut To Heal

Healing leaky gut, helped by specific remedies such as allergy remedies, herbals, probiotics & more. Leaky gut exacerbates allergies & chemical sensitivity & other health issues, so treat it properly.

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An Organic Latex Pillow Is Cushioning, Supportive & Comfortable

Discover the organic latex pillow, a naturally hypoallergenic choice. An environmentally friendly pillow that naturally breathes to create a comfortable nights sleep.

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Boswellia Extract Or Frankincense, Powerful Anti Inflammatory Herb

Boswellia extract also called Indian frankincense is an ancient remedy that aids arthritis & joint pain, gut inflammation such as ulcerative colitis, bursitis, carpal tunnel, sprains & sports injuries

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Fragrance Allergies, Can You Find Fragrance Free Alternatives?

If you have fragrance allergies or sensitivity to the chemical cocktail that makes up most perfumes, you need to find fragrance free products in all categories of personal care items.

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Can Stress Affect Your Overall Health? Learn How EFT Can Help Stress!

Does stress affect your overall health? Have you tried EFT tapping to relieve stress? If you haven't it doesn't take long to do, and can be very effective to help lower stress levels.

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Health Benefits Of Ginger Root, Anti-inflammatory, Aids Joint Pain

Learn benefits of ginger root: Herb for joint pain, thats anti-inflammatory, helps swelling of arthritis & seasonal allergies, helps nausea, stomach problems, aids colds, flu and sinus headaches.

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Use Natural Probiotics To Improve Your Health

Natural probiotics are natural bacteria. They reinstate the natural bowel flora & help to prevent food allergy, excema, hay fever & allergy in infants. They aid leaky gut, IBS & systemic candidiasis.

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List Of Herbs For Gout Pain Relief, Anti Inflammatory Herbs Give Relief

See the list of twelve herbs for gout & anti inflammatory herbs to prevent uric acid build up & foods for gout

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Detox Your Home To Help Prevent Indoor Allergies

Discover how to detox your home to prevent indoor allergies and sensitivities. Read the list of different ways to make changes needed to improve your health.

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Prefer To Get Vitamins From Food? Learn Food Sources Of Vitamin C

Use food sources of vitamin C to get your RDA of this crucial nutrient from your diet. See list of fruit & vegetables contain this important vitamin in higher amounts.

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Schizandra Berry, Want Help For Stress and Adrenal Fatigue?

Schizandra berry is an adaptogen that aids stress & adrenal fatigue. Helps the liver & immune system function. It aids you to think clearly, increases your memory, is anti inflammatory & antioxidant.

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Use An Organic Wool Pillow For A Better Nights Sleep

An organic wool pillow is quite a bit different to other sorts of pillows. Wool from sheep who are raised organically is hypoallergenic and comfortable and ensures a better nights sleep.

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Know The Health Benefits Of Drinking Water?

Learn the benefits of drinking water. Higher water intake prevents health problems, aids detoxification. Read symptoms of dehydration, so you know if you are at risk & learn how to drink more water.

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Natural Pain Killer, Use Natural Pain Relief Remedies

Prefer a natural pain killer rather than drugs? Discover natural pain relief remedies. Using a herbal pain remedy may relieve pain quickly & aid other health issues as well.

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How Does Stress Affect Health?

How does stress affect health? Did you know you are affected by having too many stress hormones in your blood? Learn about how over time, this can cause adrenal fatigue & other serious health issues.

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Washable Wool Blankets An Allergy Safe Alternative

Washable wool blankets are allergy free bedding which is warm in winter and breathes in summer. Choose organic blankets, as they are environmentally safe bedding that may help you sleep better.

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Adrenal Gland Fatigue & Adrenal Exhaustion, What Causes It?

Stress can cause adrenal gland fatigue, when the adrenal glands aren't working properly. Learn how the adrenal glands work & why you're always tired, also called adrenal exhaustion

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