Are you interested in learning about natural health methods? Maybe you are looking to find a better way to live your life? Do you want information on how to utilize natural healing concepts and a more natural approach to your health?
Welcome to Natural Health And Healing For You!
Hello, my name is Liz. I have a passionate interest in natural health and healing methods, and in a range of natural remedies and healing methods that you can use to take charge of your own healing.
If you are looking for ideas that will help you to make your life better... learn about how you can use natural remedies and energy healing such as EFT... to heal yourself in your own home.
This site provides a range of information about natural approaches to your health... including using natural herbal remedies, vitamins and minerals, and other non-toxic healthy methods to improve your life. We provide answers on how you can utilize what you learn to heal yourself... as this site is about how to use natural healing ideas and methods to help you to improve your life.
Alternative medicine is not so alternative anymore as many people in the community are embracing using natural health methods and techniques to improve their life. Are you tired of getting sick and want to find natural healthy ways to improve your life?
What if there was a way to do this easily...
Well there is, as you have come to the right place to learn how natural health and healing methods can make a difference to your life. On this site I will help you to learn more about what natural health entails including:
Living with allergy and MCS Do you have allergies and want to learn about natural approaches and solutions... including using natural remedies for allergies, that help you with living with allergy? Multiple Chemical Sensitivity or MCS is another issue that you may like to learn more about. Learn the symptoms of chemical sensitivity to see if this is what your health problem is related to.
Natural herbal remedies Learn which natural remedies are helpful to deal with some of the more well known health challenges. Discover more about a number of excellent natural herbal remedies that you can use to help you to deal with well known health issues.
These include herbs that help joint pain... including Cayenne Pepper and Turmeric pictured below. You may also learn about bitter herbs such as Milk Thistle, that aid your digestion, adaptogenic herbs to aid stress and herbs to aid the pain of gout, like Turmeric, pictured below. Ginger root extract, Boswellia extract and Cayenne Pepper help a range of painful conditions.
Vitamins, minerals and supplements Do you want to discover more about the natural vitamins and mineral supplements that are beneficial for you to use to improve your health? You may also learn more about deficiencies and how they can effect your life... and about minerals that are helpful for healing common health problems.
Common health problems and issues If you want a natural approach to solving your health issues read methods and remedies that may help you to solve your health concerns, including information about the symptoms of gout and how to stop gout using natural methods.
About organic food and water filtering Find out why drinking water is so important to your health and why organic food is a better choice where possible.
Natural healing methods: Discover the basic principles of energy healing and other natural healing methods that you can do yourself... including information about reiki, EFT also known as tapping, and tips about other natural healing modalities that you can easily learn.
Tips on healthy living Woven in amongst all these articles will be tips on natural health and healthy living... and ways to improve how you feel on a day to day basis.
If you are here searching for information on a particular subject and want to locate it quickly, the easiest way to find it is to go to my list of articles on site, by clicking on this link.
Please be aware that there are drop down menus along the top of this page, that lead to all of the various sections of the site... or you can use this handy search bar to help you to find what you are looking for.
There are so many natural healing methods, and while some of these are quite common some are not so well known.
Learn to do meridian tapping or EFT as it is so easy to learn, so check out the article on EFT tapping and discover how easy it is to use EFT to get relief from pain and to aid your stress and anxiety.
If you want to know more about how a number of healing modalities work and their specific benefits, the articles in the sections on natural healing methods, will help you to discover what they do.
This may aid you to decide if you are interested in learning to do energy healing for yourself. Some healing methods are easy to learn, so this area will help you to decide which ones are for you.
What goes into your body every day is important and the articles in the areas on natural remedies... includes natural herbal remedies and other natural remedies that will help you to heal more quickly and easily.
Often a deficiency of a crucial natural vitamin or mineral may be your problem. Reading information on various deficiencies and how to solve them using vitamin supplements may be beneficial.
This includes learning about foods that contain these valuable nutrients... that you can add to your daily diet.
Along with all of the facts on remedies, nutritional supplements, water benefits and organic food will be tips on healthy living and the benefits of a healthy diet. These natural health ideas may be used along with natural healing methods to aid you to improve the quality of your life. Enjoy!
Read About Vitamins That Help Your Immune System
Discover good food sources of Vitamin C
Learn good food sources of Vitamin D, like Salmon
Brazil nuts are a food source of zinc, learn more about zinc
Check out the good sources of magnesium, like bananas
Read about food that contains potassium, like Avocado
To find out info about any topics on this site, use the Google Search box.